Energy healing or energy medicine is often thought of as quackery or new age nonsense.
The latest research, however, proves that there is some truth amidst many of these claims and that styles such as Reiki, Polarity Therapy, and Jin Shin Jitsu have a soothing effect on the nerves and can provide a much-needed stress relief [...]

Deep Tissue therapy is a form of massage technique that addresses what are known as “triggerpoints.” Triggerpoints are elaborated upon in the field of neuromuscular therapy and are thought of as the culprits of referred pain problems.
Referred pain is when the source of the pain is not hurting, but a peripheral point (triggerpoint) is [...]

Massage is highly effective for optimal performance in competitive sport.
One of the most important things for an athlete or recreational enthusiast is the recovery phase. Allowing the muscles to adequately recover and repair is almost as important as ripping them down and working out rigorously to prepare for an event.

Biodynamic Craniosacral therapy works with a phenomenon called “Primary Respiration,” the original matrix of nourishment that we were surrounded by as a baby in our mother’s womb.
Long before we had taken our first breath of air, our body was receiving oxygen and metabolic ignition from a complex, slow-tempo fluid exchange both inside the embryo [...]

Cranial Osteopathy is becoming more popular as it continues to stay on the cutting edge of complementary medicine.
Also thought of as “energy medicine,” gentle cranial manipulations affecting the nervous system are validated again and again by those who have received the work as a profoundly effective way to reduce stress and thereby increase efficacy in [...]

Traditional Thai Massage has some similarities to Japanese Shiatsu in that both are performed with the recipient fully clothed on a padded mat on the floor.
The practitioner of Thai yoga bodywork applies gentle joint mobilizations, rhythmic rocking, stretching and pressure point treatment to induce a deeply soothing effect on the client. Like Acupressure, a [...]